BODY BENCHMARKS

Explore percentile data for weight, height, and BMI across all age groups. Evidence-based benchmarks from WHO and CDC sources.

3Metrics
63Age Groups
378+Benchmark Pages

Choose a Metric

⚖️

Weight

Body weight in kilograms or pounds

kg
📏

Height

Standing height in centimeters or inches

cm
📊

BMI

Body Mass Index - weight-to-height ratio

kg/m²

Weight - Male

18-29 years old

1870 kg1971 kg2072 kg2173 kg2274 kg2375 kg2475 kg2576 kg2677 kg2778 kg2878 kg2979 kg

30-39 years old

3080 kg3180 kg3281 kg3381 kg3482 kg3582 kg3683 kg3783 kg3884 kg3984 kg

40-49 years old

4084 kg4185 kg4285 kg4385 kg4486 kg4586 kg4686 kg4786 kg4887 kg4987 kg

50-59 years old

5087 kg5187 kg5287 kg5387 kg5487 kg5586 kg5686 kg5786 kg5885 kg5985 kg

60-69 years old

6085 kg6184 kg6284 kg6383 kg6483 kg6582 kg6682 kg6781 kg6881 kg6980 kg

70-80 years old

7080 kg7179 kg7279 kg7378 kg7478 kg7577 kg7677 kg7776 kg7876 kg7975 kg8075 kg

Popular Benchmarks

📊BMI for 30-year-old Males⚖️Weight for 25-year-old Females📏Height for 20-year-old Males📊BMI for 40-year-old Females

About Body Benchmarks

Body Benchmarks provides comprehensive, evidence-based percentile data for key health metrics. Our data is sourced from authoritative organizations including the World Health Organization (WHO) and the Centers for Disease Control and Prevention (CDC).

Understanding where your measurements fall within the population distribution can provide valuable context for health assessments and goal-setting. Our benchmarks cover ages 18-80 for both males and females.

How to Use These Benchmarks

  1. Select a metric (weight, height, or BMI) to explore
  2. Choose your sex for accurate demographic comparison
  3. Click on your age to view detailed percentile data
  4. Use the percentile calculator to find exactly where you stand