Diastolic Blood Pressure Benchmarks

30-39 • Female

Cardiovascular

Select Your Demographics

Median (50th Percentile)73mmHg
Normal Range (P5-P95)57 - 89mmHg
Middle 50% (P25-P75)66 - 80mmHg
Median73 mmHg
P5
57 mmHg
P25
66 mmHg
P50
73 mmHg
P75
80 mmHg
P95
89 mmHg

Understanding Your Diastolic Blood Pressure

For Female aged 30-39, the median diastolic blood pressure is 73 mmHg.

A value of 73 mmHg means you're at the 50th percentile—half the population is above, half below. Values between 66 mmHg (25th percentile) and 80 mmHg (75th percentile) are typical.

The normal range spans from 57 mmHg (5th percentile) to 89 mmHg (95th percentile), covering 90% of the population.

Compare Across Demographics

SexEthnicityP5P25Median (P50)P75P95
Female-57 mmHg66 mmHg73 mmHg80 mmHg89 mmHg
Male-60 mmHg69 mmHg76 mmHg83 mmHg92 mmHg

Visual Distribution

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Frequently Asked Questions

What is a normal diastolic blood pressure for 30-39 year olds?

For Female aged 30-39, normal diastolic blood pressure ranges from 57 to 89 mmHg. The median is 73 mmHg.

What does the 73 mmHg median mean?

The median of 73 mmHg means exactly 50% of Female aged 30-39 have a diastolic blood pressure below this value, and 50% have a higher value.

Is my diastolic blood pressure normal?

If your diastolic blood pressure falls between 57 and 89 mmHg, you're within the normal range for Female aged 30-39. Values at the extremes may warrant a conversation with your healthcare provider.

Data Source