Visceral Fat Benchmarks
Adult • Female • All
Body CompositionSelect Your Demographics
Understanding Your Visceral Fat
For Female aged Adult, the median visceral fat is 8 rating.
A value of 8 rating means you're at the 50th percentile—half the population is above, half below. Values between 5.3 rating (25th percentile) and 10.7 rating (75th percentile) are typical.
The normal range spans from 1.42 rating (5th percentile) to 14.58 rating (95th percentile), covering 90% of the population.
Compare Across Demographics
| Sex | Ethnicity | P5 | P25 | Median (P50) | P75 | P95 |
|---|---|---|---|---|---|---|
| Female | All | 1.42 rating | 5.3 rating | 8 rating | 10.7 rating | 14.58 rating |
| Male | All | 1.78 rating | 6.63 rating | 10 rating | 13.38 rating | 18.23 rating |
Visual Distribution
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This metric does not have enough statistical parameters for generating a visualization.
Frequently Asked Questions
What is a normal visceral fat for Adult year olds?
For Female aged Adult, normal visceral fat ranges from 1.42 to 14.58 rating. The median is 8 rating.
What does the 8 rating median mean?
The median of 8 rating means exactly 50% of Female aged Adult have a visceral fat below this value, and 50% have a higher value.
Is my visceral fat normal?
If your visceral fat falls between 1.42 and 14.58 rating, you're within the normal range for Female aged Adult. Values at the extremes may warrant a conversation with your healthcare provider.
Data Source
Content Information
About this page: This page combines data from authoritative sources with AI-assisted analysis to provide comprehensive metric benchmarks. The content has been written and reviewed by our team to ensure accuracy, relevance, and quality.
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