身高基准：女性，30岁
30岁女性的完整身高数据。
关键统计
身高 for 女性 Age 30: Life Stage Context
At age 30, 女性 have a median 身高 of 163 cm based on CDC NHANES population data. The middle 50% of 女性 this age fall between 157 cm (25th percentile) and 169 cm (75th percentile), a spread that indicates relatively consistent values across the population at this age.
身高 remains stable in adulthood; slight decrease possible after 50. Women experience hormonal shifts that affect body composition at key life stages. Establishing healthy 身高 patterns during the Early Adult years sets a strong foundation for long-term health.
How does your 身高 compare at age 30?
- Below 157 cm: Lower than 75% of 女性 age 30 (below 25th percentile)
- 157–169 cm: Typical range — where most 女性 age 30 fall (25th–75th percentile)
- Around 163 cm: At the population median — exactly average for 女性 age 30
- Above 169 cm: Higher than 75% of 女性 age 30 (above 75th percentile)
百分位分布
此图表显示30岁女性的身高分布情况。
了解您的结果
解读身高数据需要理解百分位数的含义。
- 中位值163 cm代表分布的中间值
- 157到169 cm之间的值被视为正常范围
- 个人身高可能因遗传和生活方式而异
身高与发育
成人身高主要由遗传和童年营养决定。
跨年龄比较
查看身高基准如何随年龄变化。
常见问题
30岁女性的平均身高是多少？
30岁女性的身高中位数是163 cm。
健康的身高范围是多少？
正常范围（第25至75百分位）是157到169 cm。
这些数据从哪里来？
我们的数据来自世界卫生组织和CDC NHANES研究。
如何改善我的身高？
变化应谨慎进行，必要时在医疗指导下进行。
对于该人群，什么算身高偏高？
第90百分位为173.2 cm。达到或超过此值即处于30岁女性的前10%。
数据来源
The 身高 percentile data for 女性 aged 30 is derived from nationally representative population surveys. Values represent cross-sectional measurements collected between 2017–2023.
- CDC NHANES (National Health and Nutrition Examination Survey) — the primary source for adult body measurement percentiles in the United States. Covers female adults aged 18–80. cdc.gov/nchs/nhanes
- WHO Global Health Observatory — World Health Organization reference standards used for international benchmarking and age-adjusted comparisons. who.int/data/gho
- Body Benchmarks Statistical Processing — raw survey microdata aggregated by age (±1 year), sex, and metric to produce the P5, P25, P50, P75, and P95 values shown on this page. Sample size for 女性 age 30: estimated from NHANES continuous survey cycle.
这些数据仅供参考，不能替代专业医疗建议。
计算您的百分位
输入您的测量值，看看您的位置。