⚠️ Metabolic

Prediabetes

Prediabetes is a condition where blood sugar levels are higher than normal but not high enough for a type 2 diabetes diagnosis. It's a critical window for intervention.

Prevalence:38% of U.S. adults (96 million people)

📊 需要监测的关键指标

这些健康指标对于诊断和监测prediabetes至关重要：

Fasting Glucose→

Primary screening marker

HbA1c→

Long-term glucose indicator

Oral Glucose Tolerance→

2-hour glucose response

Fasting Insulin→

Insulin resistance marker

🔬 Diagnostic Criteria

Healthcare providers use these thresholds to diagnose and classify prediabetes:

MetricThresholdClassification
Fasting Glucose100-125 mg/dLImpaired Fasting Glucose
HbA1c5.7-6.4%Prediabetes
OGTT 2-hour140-199 mg/dLImpaired Glucose Tolerance

Note: Diagnosis requires clinical evaluation. These criteria are for reference only.

⚠️ Risk Factors

•Overweight or obesity
•Age 45 or older
•Family history of diabetes
•Physical inactivity
•History of gestational diabetes
•Polycystic ovary syndrome

🔴 Potential Complications

If left unmanaged, prediabetes may lead to:

Progression to type 2 diabetes
Increased cardiovascular risk
Early kidney damage
Nerve damage beginning

✅ Prevention Strategies

1Lose 5-7% of body weight
2150 minutes/week moderate exercise
3Reduce refined carbohydrates
4Increase fiber intake
5Regular monitoring

📊 Understanding Related Metrics

These health metrics play key roles in diagnosing, monitoring, and managing prediabetes. Understanding what each measures helps you better interpret your results.

Fasting Glucose

Role: Primary screening marker

View benchmarks →

HbA1c

Role: Long-term glucose indicator

View benchmarks →

Oral Glucose Tolerance

Role: 2-hour glucose response

View benchmarks →

Fasting Insulin

Role: Insulin resistance marker

View benchmarks →

❓ Frequently Asked Questions

What is Prediabetes?

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How common is Prediabetes?

38% of U.S. adults (96 million people)

What metrics should I monitor for Prediabetes?

Key metrics include: Fasting Glucose, HbA1c, Oral Glucose Tolerance, Fasting Insulin. Regular monitoring of these values can help track disease status and treatment response.

How is Prediabetes diagnosed?

Diagnosis requires clinical evaluation and may include blood tests, physical examination, and other assessments.

Can Prediabetes be prevented?

Prevention strategies typically focus on lifestyle modifications and managing risk factors. Early detection through screening is also important.

🔗 相关疾病

🍬Type 2 Diabetes🔄Metabolic Syndrome⚖️Obesity

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