Site Map
Quick access to all Body Benchmarks tools, calculators, metrics, and guides.
🧮 Health Calculators
Free health and fitness calculators to track your metrics.
📊 Body Metrics
Detailed information about each health metric with percentile data.
📚 Health Guides
In-depth guides on health topics with expert-reviewed information.
📈 Age-Specific Benchmarks
Compare your metrics to population benchmarks by age and sex.
Weight Benchmarks by Age
Weight ♂ 18 yearsWeight ♀ 18 yearsWeight ♂ 20 yearsWeight ♀ 20 yearsWeight ♂ 25 yearsWeight ♀ 25 yearsWeight ♂ 30 yearsWeight ♀ 30 yearsWeight ♂ 35 yearsWeight ♀ 35 yearsWeight ♂ 40 yearsWeight ♀ 40 yearsWeight ♂ 45 yearsWeight ♀ 45 yearsWeight ♂ 50 yearsWeight ♀ 50 yearsWeight ♂ 55 yearsWeight ♀ 55 yearsWeight ♂ 60 yearsWeight ♀ 60 yearsWeight ♂ 65 yearsWeight ♀ 65 yearsWeight ♂ 70 yearsWeight ♀ 70 years
Height Benchmarks by Age
Height ♂ 18 yearsHeight ♀ 18 yearsHeight ♂ 20 yearsHeight ♀ 20 yearsHeight ♂ 25 yearsHeight ♀ 25 yearsHeight ♂ 30 yearsHeight ♀ 30 yearsHeight ♂ 35 yearsHeight ♀ 35 yearsHeight ♂ 40 yearsHeight ♀ 40 yearsHeight ♂ 45 yearsHeight ♀ 45 yearsHeight ♂ 50 yearsHeight ♀ 50 yearsHeight ♂ 55 yearsHeight ♀ 55 yearsHeight ♂ 60 yearsHeight ♀ 60 yearsHeight ♂ 65 yearsHeight ♀ 65 yearsHeight ♂ 70 yearsHeight ♀ 70 years
BMI Benchmarks by Age
BMI ♂ 18 yearsBMI ♀ 18 yearsBMI ♂ 20 yearsBMI ♀ 20 yearsBMI ♂ 25 yearsBMI ♀ 25 yearsBMI ♂ 30 yearsBMI ♀ 30 yearsBMI ♂ 35 yearsBMI ♀ 35 yearsBMI ♂ 40 yearsBMI ♀ 40 yearsBMI ♂ 45 yearsBMI ♀ 45 yearsBMI ♂ 50 yearsBMI ♀ 50 yearsBMI ♂ 55 yearsBMI ♀ 55 yearsBMI ♂ 60 yearsBMI ♀ 60 yearsBMI ♂ 65 yearsBMI ♀ 65 yearsBMI ♂ 70 yearsBMI ♀ 70 years